Billions of people worldwide strive to commit to healthier lifestyles as their New Years’ resolutions every year. Most make it to mid-February before their endeavors fall flat because they didn’t have the plan to keep them motivated beyond the two-month mark. We at WildStyle Gym know the struggle of setting fitness goals and sticking with …

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Did you know that teaching kids about their health and fitness is essential from a young age? That doesn’t mean that they shouldn’t have junk food and laze around some days, but it means that balance is imperative to living a healthy, active life. This is something kids can pick up on easier when they …

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At WildStyle Gym, we offer boot camp fitness for all ages and levels of fitness, and we use positive reinforcement and an energetic atmosphere to motivate and inspire you. The concept of boot camp is a good one since it’s meant to improve your fitness through pushing your muscles and physicality to the limits. At …

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People often refer to fitness as a long-term undertaking or a journey. It’s a process. In terms of fitness, going from what you are to what you want to requires dedication and commitment that could last years or even a lifetime. It’s all in the name of good health because you want to look your …

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Freeform fitness is one of our favorite forms of good health here at WildStyle Gym near Marysville. Freeform means you can do whatever feels good for your body, as long as you remain active and put in effort. Keeping your body moving and your heart pumping is imperative to good health, so we offer freestyle …

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Fitness is essential to everyone, and getting kids involved in their fitness journeys will set them up for a lifetime of good health. Kids and youth martial arts training sessions near Woodinville are excellent ways to help your kiddos learn about their health and the importance of fitness for the long term. At WildStyle Gym, …

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Fitness and care for overall good health should begin at a young age when kids can learn how to keep themselves healthy and feel great with good food and regular exercise. They should understand that exercise doesn’t have to be boring or dull. It can be something that they enjoy, and WildStyle Gym is a …

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What are self-love and self-care? At WildStyle Gym, a freestyle kickboxing gym near Marysville, we believe that self-care spawns self-love, and self-love comes from self-acceptance, which comes from setting personal mentally, emotionally, and physically – then smashing those goals. We are fitness-focused, and many of our goals start with a great workout and end with …

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We get it. Excess weight can creep up on you. Being inactive can become the norm without notice. But when your fitness takes a backseat, so does your health. With WildStyle Gym’s body conditioning and weight loss boot camp, you can shift gears into fitness focus. Located near Lake Stevens, we can help you recondition …

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WildStyle Gym has enormously influenced fitness-minded folks and is commonly noted as one of the best MMA gyms near Edmonds. We wear those stellar reviews with pride. Our professionals work hard and tirelessly to help clients of all fitness levels accomplish their fitness and health goals. It’s our dream to see you achieve the level …

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A lot of people go into hibernation mode in colder weather. They chub up, snuggle down and wait out autumn and winter, which sounds pretty appealing to us. But there are those, maybe you, who commit to a fat loss journey that follows you into the chillier months. And for those people, we at WildStyle …

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By definition, functional mobility is a person’s ability to complete everyday physical tasks independently and in a timely manner. The greater someone’s functional mobility, the more they can do. As you age, your functional mobility wanes, which is why functional mobility training sessions are paramount to long-term health and wellness. At WildStyle Gym in Snohomish …

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