Did You Know?
People in communities live longer, healthier lives! Training with us boosts your fitness and mental well-being. Join our award-winning WildStyle kickboxing program and start your journey with us.
Phase 1: Heavy Bags
Master punches, kicks, and combos to build strength and endurance.
Phase 2: Thai Pad Work and Dutch Blocks
Partner up for mitt work, defensive drills, and reaction speed training.
Phase 3: Advanced Kickboxing
Elevate your game with complex combos, defensive tactics, and movement drills.
Phase 4: Sparring Skills
Practice real-time application in a safe, controlled environment.
Freestyle Kickboxing
A progressive group stand-up combative program combining fundamental striking techniques from a number of disciplines
including boxing, karate, and Muay Thai. Kickboxing is a great way to learn self-defense while getting a fun and
effective workout. Hour-long sessions include a 7-10 minute optional cool-down period.
All Levels Welcome!
Come ready to train
Your WildStyle team designed lessons specifically to help martial artists of all skill levels learn and get a great
workout. Whether you’re new to the activity or a season, advanced student, we’re here to help you reach your goals.