MMA Bootcamp:
This is where fighter conditioning meets functional fitness! Our MMA Bootcamp program is designed to improve balance, coordination, overall strength, aid body fat reduction, and cardiovascular health. We use tools like kettle bells, dumbbells, heavy bags, TRX, Bulgarian bags, BOSU balls, medicine balls and resistance bands to help you bring out your inner warrior! These 50-minute sessions will leave you wanting more and help you feel stronger on and off the mats. Whether you are a seasoned athlete, or just starting your fitness journey, you are welcome here!
Our experience with this gym and team has been like no other! It was important that we find a gym that not only taught our 8 year old son the skills we were looking for, but more so that he would be led by role models that would help build his character. During one of my son’s sessions, I observed Coach Hussain firmly and patiently coaching a student who was acting up and disrupting the class, and constantly helping redirect him towards respectful responses. I saw him reach the students heart in a kind and loving manner, but also encouraging him with some tough love. I know it’s not easy to train and discipline 7-8 year old boys! Thanks, Coach Hussain, for your commitment to our little ones! This mama is grateful that you take the time to not only develop their kickboxing skills, but also their character. Thank you, Brandon and Maggie, for always greeting me with your warm hearts! We are so glad our son is surrounded by such a great team.