Freestyle Heavy Bag Work:
Our high intensity Heavy Bag Work session is part of our 13-week curriculum-based MMA Striking Program. Not only will you get an amazing workout, but you will learn a system of self-defense along the way! Our experienced coaching staff is guaranteed to get the best out of you, while also allowing you to improve at your own pace in a low-pressure environment. We will provide gloves for your free trial session! What are you waiting for?