When most people think of bootcamp, they summon mental images of screaming drill sergeants and crawling through trenches of mud. At WildStyle Gym, the only yelling we do is out of encouragement and positivity, and you’ll get sweaty, but there’s no mud to muck through. Our bootcamp training sessions near Lake Stevens are hardcore, fun, and fast-paced. The kind of intense exercise routine designed to improve your stamina, increase your endurance, and strengthen your muscles while disciplining your mind and teaching you MMA techniques that could come in handy in the future.
Attending bootcamp training sessions at WildStyle Gym will give you an edge in your workout routine. What are your goals? Shedding a few pounds? Gaining better mobility and control over your muscles? Growing stronger and more coordinated? Because our bootcamp sessions can help you achieve all of those and then some.
At WildStyle Gym, MMA (mixed martial arts) is the foundation of our bootcamp training sessions. We utilize different combat styles with strength training and cardio to create the perfect workout for every age and fitness type. Our only expectation is for you to work hard. Need a break for water? Take it. Can’t get through an entire session in one go? No problem – try again next time. Bring your A-game and we will bring ours!
What to Expect at a WildStyle Gym Bootcamp Training Session
Our bootcamp training sessions last an hour ear with 10-minute cooldown periods. You can be barefoot or in comfortable sneakers. Wearing shoes? We’ve found that the best pairs for this kind of bootcamp are lightweight and supportive. There’s no sparring in this particular training session, but you can expect to interact with boxing gloves and combat dummies.