Many adults avoid confrontation as best as they can, but that’s not always possible. In adverse situations, having a conflict resolution process is essential, and that’s the kind of discipline we teach at WildStyle Gym near Edmonds. We specialize in MMA and kickboxing training sessions for grappling and sparring, which are imperative to strengthening skills in self-defense.
Grappling involves ground control and takedowns where one opponent goes through various submission holds until another opponent yields defeat. In competitive MMA matches, forfeit is usually met with a tap-out, count-out, or bell ring. And that’s something that we will teach you to watch and listen for if you choose to pursue MMA as a competitive sport while training at WildStyle Gym.
Where to Start as Beginners
Regardless of your skill, age, MMA knowledge, and fitness levels, we at WildStyle Gym don’t discriminate. We believe kickboxing and mixed martial arts can be for everyone, so we offer varied levels of MMA training sessions to help everyone excel in mastering their techniques. Beginners will begin with the basics, then move through intermediate and advanced stages as they strengthen their muscles and hone their fighting strategies.
MMA and Kickboxing are Great Ways to Workout Too!
MMA and kickboxing teach self-discipline and help to bolster your confidence and positive body image, but it’s also a great way to get in and stay in shape. Strong movements and strike techniques help strengthen muscles you likely never knew you had until the soreness sets in the next day, haha. But don’t worry – some bumps, bruises, and muscle aches are all par for the course.
Interested in learning more about WildStyle Gym near Edmonds? Call us at (360) 322-1533 for more information on our MMA and kickboxing training sessions for grappling and sparring. Ask about trying a free training session to see if it’s the best match for you!
The fitness boot camp is fun and an awesome workout. Cool gym and coach Joey is super cool.