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Staying in shape is important at any age, so Wild Style Gym, an MMA striking training gym near Mountlake Terrace, offers strength and fitness sessions for all ages. Kids can learn all about health and fitness from a young age, while adults can get back into the gym and discover a new, fun way to stay in tiptop physical shape.

We at Wild Style Gym encourage you to dig deep and let your emotions flow through strategic punches, kicks, and grapples for MMA striking and training sessions. We teach you how to focus your feelings, then use them to strengthen your muscles, calm your nerves, and quiet your mind. We aim to help you sync your mind and body.

MMA can be a freeing means of fitness. At Wild Style Gym, our fitness-focused professionals are experts in how to engage your muscles and get the most out of your workouts. But they are also well-versed in how to power each strike with whatever is bothering you in your everyday life. You can relieve stress and overall negativity through MMA striking and training sessions.

You Power Your Training Sessions!

At Wild Style Gym, we can teach you how to propel your body and clear your mind, but you have to conjure the ambition and motivation to get stronger and healthier. We give you the tools, and you power your training sessions. You can practice and learn at your own pace. We will never negatively push you towards something you aren’t ready to do.

Our Wild Style Gym trainers are encouraging and supportive. We want you to set your own goals; we can all celebrate your accomplishments together. For more information about our MMA striking training gym near Mountlake Terrace, give Wild Style Gym a call at (360) 322-1533.

Everyone has something about their body that they want to improve upon. You want to strengthen your arm muscles, build a rounder butt, or develop stronger legs. Or you might want to accomplish all of that AND weight loss, which means you need a training schedule that helps you reach your fitness and health goals. At Wild Style Gym, we suggest MMA conditioning and MMA bootcamp and weight loss training near Everett. It’s an efficient, fun way to accomplish all of your health and fitness goals while also enjoying getting in better shape.

Fitness is about way more than weight management. While that’s an integral part of it, fitness is about health in any size and shape, so we at Wild Style Gym strive to be inclusive in helping you accomplish your health and wellness goals regardless of your current body composition or skill level. We want to help you unleash your beast and become the best you can be!

When most people hear “bootcamp,” they get a mental image of yelling and insults. That’s not what we do at Wild Style Gym! We are all about encouragement and support. So, if we yell, it’s to tell you that YOU CAN DO IT and KEEP GOING – YOU’VE GOT THIS! Our professional trainers are friendly and supportive, and we treat you with respect.

How Does MMA Help Everyday People CRUSH Fitness Goals?

Some forms of mixed martial arts have been practiced for hundreds of years to achieve inner peace, strengthen body and mind, and prepare for anything that could happen. At Wild Style Gym, our MMA sessions teach you how to tune into your body and learn what you can push yourself to do. It’s a freeing mental exercise as it is a strengthening workout for your muscles.

To learn more about MMA conditioning and MMA bootcamp and weight loss training near Everett, call Wild Style Gym at (360) 322-1533.

After a good workout, that “high” you get is a release of endorphins. It’s the perfect feeling that your brain needs to encourage your body to keep going on your journey to a life of health, fitness, and wellness. However, not every exercise is for everyone, and some are downright dull. Luckily, Wild Style Gym offers several workout classes and training schedules, like fusion and flow yoga and functional mobility training near Marysville. Bad knees? Achy back? Stiff shoulders? We can teach you how to alleviate the strains of everyday life on your body while strengthening your muscles and calming your mind.

Yoga isn’t typically viewed as a workout to train and strengthen your body. However, you can totally break a sweat and get in shape with a good yoga session. We at Wild Style Gym believe that if you enjoy doing a specific type of workout, it makes exercising easier and more enjoyable. Therefore, you will be returning to do it again and again, and you’ll be more motivated to crush your fitness goals.

Fitness is More Than Just How You Look

While having the physique you want and looking great is awesome, we at Wild Style Gym think it’s more about how you feel. When you exercise, you feel better and healthier. So, we strive to help you attain fitness goals based on long-term health. Looking good is a perk!

With yoga, you can improve your range of motion and strengthen your muscles in ways that help you in everyday life. It’s encouraging to do things that you never thought you’d be able to do.

To learn more about fusion and flow yoga and functional mobility training near Marysville, give Wild Style Gym a call at (360) 322-1533. We promise that our trainers are well-versed in helping various fitness levels accomplish individual fitness goals!

Wild Style Gym has become an epicenter of fun and good health for anyone looking to accomplish their fitness goals. We are a freestyle kickboxing training gym near Bothell, specializing in fitness fun for all ages. Our trainers are skilled in helping various fitness levels reach their full potential, and you can move along at your own pace to establish comfort and confidence.

Why Choose Freestyle Kickboxing?

Freestyle kickboxing is all about helping you learn what your body can do. We at Wild Style Gym want you to feel tuned into your movements and strengths while working hard to improve your weaknesses.

Don’t worry – everyone has their own set of improvements to make regarding their fitness. At Wild Style Gym, our friendly, reliable trainers are capable of helping you map out a fitness routine that fits your schedule. Not only is freestyle kickboxing a great way to strengthen your muscles, but it can also relax your mind and soothe your nerves. It’s stress relief in movement. Come in after a long week of stress and leave happily exhausted with an endorphin rush that puts you on the moon.

Will Freestyle Kickboxing Help to Improve Your Speed and Reflexes?

You’ve heard the old sayings, “reflexes like a cat.” While freestyle kickboxing won’t transform you into a cheetah, it will help you gain better speed and accuracy. Your reflexes will become better, too, because you’ll become more aware of your surroundings, using learned attentiveness to better gauge different situations.

Freestyle kickboxing is better for people that prefer a points system. You have an objective, and you strive to achieve that goal – simple and effective.

Learn more about Wild Style Gym, our freestyle kickboxing training gym near Bothell. Contact us at (360) 322-1533 to schedule a class that fits your everyday routine.