Being fit and healthy can mean different things to different people because everyone has a different body and needs. Being healthy and active has less to do with size and more with how you treat your body. At WildStyle Gym near Bothell, we appreciate everyone’s fitness journey and offer fitness bootcamp and conditioning services for those that want to further their fitness goals and strengthen their muscles and minds.
When we say bootcamp, we mean intensity. We mean circuits of passion-fueled fitness regimens designed to train your muscles and get your heart pumping harder for longer. We don’t mean screams or insults because that’s negative reinforcement, and we don’t believe in that. If we yell, it’s out of excitement and encouragement because you’re doing a great job! We want to inspire you positively! We want to motivate you with our belief that you can push yourself to be a fitter, healthier, happier you!
What Does Conditioning Do for Your Body?
You improve your overall fitness from head to toe when you condition your body. At WildStyle Gym, we can lead you through training sessions that strengthen every muscle, especially your lungs and heart. The strength and capabilities of your vital organs are as much, if not more, important than the strength and capabilities of your arms, legs, core, and back muscles. With our bootcamp services, we can help you condition all of that and then some. You’ll be fitter, stronger, and healthier after each session.
Novice to fitness? No problem! Everyone has to start somewhere, and we at WildStyle Gym encourage you to learn and work out at your own pace. Take a sip of water when you need it. Rest when you need to, but don’t throw in the towel altogether. The most significant power move in fitness is showing up. Learn more about our fitness bootcamp and conditioning services near Bothell by calling us at (360) 322-1533.
Best place to train!!