WildStyle Gym Offers Effective Strategies for Weight Loss and Body Conditioning

Weight loss and body conditioning go hand-in-hand as interconnected goals that health seekers strive for to improve overall wellness. At WildStyle Gym near Lake Stevens, we aim to highlight the importance of a strong mind and body through achieving health goals. We support your pursuit for a healthier, stronger version of yourself and offer kickboxing and MMA training sessions to accomplish your ideals.

One Thing to Remember…

Weight loss and fat loss are two separate things. With fat loss, you will lose weight, meaning the scale numbers will decrease. However, weight loss doesn’t always mean loss of fat, even if your numbers on the scale show a decrease. Weight is your bodily composition with everything from fat to bones, blood, and nerves, while fat loss is the gelatinous masses that may make up a spare tire around your waist or saddlebags on your hips.

Through WildStyle Gym’s effective MMA and kickboxing training sessions, you can lose both. However, we consider weight loss and fat loss to be perks. Our primary focuses are on increased strength and improved body composition, including conditioning to get your internal organs, muscles, and nervous system in tip-top shape.

Strength and Cardiovascular Workouts + Proper Nutrition = The Perfect Storm

Losing weight is more about proper nutrition than movement, but cardiovascular and strength workouts can enhance the effects of a good diet. When you eat better and move more, you feel better, inspiring you to achieve your fitness goals.

Our trainers are available for a wide range of exercise-focused training sessions and questions but are also well-versed in nutritional needs. Feel free to inquire about what to eat to make your workouts more effective.

Weight loss and body conditioning can help you accomplish a stronger and healthier version of yourself. One that you’ll love to show off and take pride in! Call us at WildStyle Gym near Lake Stevens to check our training session schedule: (360) 322-1533.

Our experience with this gym and team has been like no other! It was important that we find a gym that not only taught our 8 year old son the skills we were looking for, but more so that he would be led by role models that would help build his character. During one of my sonâ€™s sessions, I observed Coach Hussain firmly and patiently coaching a student who was acting up and disrupting the class, and constantly helping redirect him towards respectful responses. I saw him reach the students heart in a kind and loving manner, but also encouraging him with some tough love. I know itâ€™s not easy to train and discipline 7-8 year old boys! Thanks, Coach Hussain, for your commitment to our little ones! This mama is grateful that you take the time to not only develop their kickboxing skills, but also their character. Thank you, Brandon and Maggie, for always greeting me with your warm hearts! We are so glad our son is surrounded by such a great team.

Kathy Vuu

Love this gym! Always look forward to going! Coach Sarah an the team makes you feel welcome, the boot camps are always fun while putting in that work! High energy motivating gym ðŸ¤™ love it!!

Piilani Chandler

Such an amazing group of coaches! The staff makes sure you feel included, no matter your fitness level. During the last class I took, I was pushed, but I was also told to only judge myself by where I am and what I want vs comparing where I am to others at different levels. That message, in my opinion, is gold.

Trish Leonard

Wildstyle is the best! Every single coach is incredibly kind and high energy. One of the most amazing fitness communities/dojo/gym I have ever been a part of. MMA boot camp is my favorite!

Amara Compton