When most people think of meditation, they conjure mental images of zen buddhas and patchouli incense while someone hums “ohm.” While that’s certainly one method of meditation, WildStyle Gym, an MMA striking training gym near Edmonds, offers meditation and focus through training sessions for mixed martial arts. We believe that feelings of accomplishment can be meditative devices in and of themselves, resulting in mental clarity, physical strength, and discipline.
For our WildStyle Gym trainers, fitness is as much about focus and fun as it is about exercise and heart health. Sure, we want to help you achieve your physical fitness goals, but we also think that the health of the mind is as important as the health of the body. This is why our method of training is encouragement. We want you to feel empowered through MMA and your abilities.
You may decide that MMA isn’t for you, and that’s completely fine. We at WildStyle Gym offer a wide range of training sessions, and you can always book a free training session in MMA to see if it’s the right fitness routine for your future. Suppose you don’t like it, no hard feelings. You can try something else until you hit on a fitness regime that works best for your mind and body.
Our Training Sessions are for People of All Fitness Ranges and Ages
At WildStyle Gym, we believe that fitness doesn’t have an age range or limitations. Anyone can be fit and get into better shape while also positively impacting their physical and mental health. We offer a wide range of training sessions in kickboxing and MMA for varied age groups and fitness areas. Go at your own pace, discover what works best for you, and strive to reach your personal fitness goals with our help.