As far as anyone knows, mixed martial arts has been around for centuries in some form or another. Some teachings are stauncher in technique, while others are a mix of fighting and grappling techniques that each martial artist can piece together and customize. We at WildStyle Gym near Bothell, for instance, believe that once you know the basics, you can customize your fitness routine with MMA as a foundation. We help you lay the groundwork for a solid workout, and you personalize those workouts to fit your needs.
MMA grappling techniques allow you to strengthen your body and discipline your mind, and WildStyle Gym’s training sessions are also bonding experiences. When you train and grapple with someone, there’s an element of trust that you have to build with that person. Friendship is born from that trust, and it helps that our training sessions are filled with like-minded people with similar fitness goals.
While it’s normal to have similar fitness goals to someone else, it’s also normal to vary. That’s the great thing about WildStyle Gym – we want you to explore the best fitness routines for you. Yes, you will learn with others, but the techniques you compile together will create a routine that’s entirely your own. Lean into what we can teach you, and be attentive to your own pace.
Can You Get Seriously Injured When Grappling at WildStyle Gym?
Grappling is the act of using MMA techniques to bring an opponent down to the mat and subduing them with a hold. It’s an intense fighting style requiring precaution and supervision, especially if you’ve never grappled. You will have bumps and bruises, but we at WildStyle Gym strive to take precautions that prevent serious injuries.
At WildStyle Gym near Bothell, we can train you to defend yourself while also giving you an outlet for fitness with fighting and grappling techniques. You can learn more about our MMA training sessions by calling (360) 322-1533.