Our WildStyle mission is to empower people and transform lives through the integration of fitness and Martial Arts into their daily routines
WildStyle Warrior Flow is a functional mobility workshop teaching members ways to improve body mechanics through guided flexibility, movement training and recovery. All you need is a yoga mat and an open mind! Get ready to feel amazing, rejuvenated and more flexible because in this session students targets mind and spirit! WildStyle Warrior Recovery sessions are one hour.
A group stand-up combative class combining techniques from a variety of disciplines including boxing, karate, and Muay Thai. Kickboxing is a great way to learn self-defense in an enjoyable workout environment.
To build a thriving community where fitness and Martial Arts seamlessly enrich lives, cultivate resilience, and inspire lifelong growth and well-being.
Our Youth program combines traditional and contemporary Martial Arts to provide your child an effective self-defense program that promotes self-confidence, physical fitness, and discipline.
This program combines MMA elements with functional fitness, strength & conditioning. We incorporate kickboxing heavy bag work, foot work and coordination drills and ground and pound with HIIT & Strength style training including kettle bells, dumbells, TRX, slam balls and more for a fun, effective and fast paced experience. Want to be toned, stronger and more functional? This program will help you to accomplish all this and more!