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Your kids are naturally competitive and energetic, so getting involved in something engaging and physically active seems like a no-brainer. At WildStyle Gym, we offer youth MMA training sessions near Granite Falls, perfect for teaching your kids about the importance of good health and physical activity while improving balance, flexibility, and strength. Through proper training in strikes, grapples, stances, and fighting techniques, your kiddo will be taught how to set goals that result in a rush of accomplishment when they crush those goals.

With accomplishment comes confidence, which is imperative to your child’s growth. MMA is something that they can strengthen across a lifetime, learning as a child and continuing as a form of physical fitness and motivation through adulthood. Every pro-MMA fighter began somewhere, and many started as children with the same energy and competitive spirit your child has.

MMA Teaches Respect and Awareness Through the Discipline of Body and Mind

Unchecked energy can be dangerous, so MMA gives your kid an outlet. Striking and grappling techniques teach respect for opponents and awareness of self and surroundings. Your kiddo will sweat, listen, and notice the link between their mind and body. They’ll learn about perseverance, concentration, and the power of commitment.

Will Your Kids Come Home with Bruises and Sore Muscles?

Eventually, our trainers at WildStyle Gym will lead your kids through MMA drills with opponents in their age brackets. Safety precautions are in place, but grappling and striking can result in bruises and sore muscles, which your kiddo may show off as a symbol of pride. MMA can be a full-contact sport, which means some bruises and soreness are to be expected.

Call WildStyle Gym at (360) 322-1533 to learn more about our youth MMA training sessions near Granite Falls. It could be exactly what your energetic, competitive kid needs for better emotional, mental, and physical growth and strength!

Becoming a pro requires dedication and commitment to your health, mind, and body regardless of when you began your kickboxing journey. With a kickboxing competition on the horizon, it’s time to train hard and get into fighting shape, which is what we at WildStyle Gym can help with. Our trainers are well-versed in MMA and competitive kickboxing sessions near Mill Creek, and you may even learn a few new techniques to improve your grappling and striking strategies.

Developing your strengths and homing in on your weaknesses is imperative to prep for a kickboxing competition. At WildStyle Gym, we offer competitive kickboxing training sessions where we can help you pinpoint the bests and worsts of your fighting stances, techniques, and maneuvers. We can help you perfect your fight as a kickboxer while also focusing on the strength of muscles and improved endurance.

We Can Also Help You Take a Hit and Keep Going!

One of the first things you learn as a kickboxer is that you won’t win every match without taking your fair share of hits. Even if your opponent simply gets lucky, it’s important to learn how to take a hit and keep going to win a competition. At WildStyle Gym, we will show you deflection and guard techniques to protect yourself from damage while absorbing a hit to stay on your feet.

During kickboxing competitions, you will have a chance to put all your hard work into action, so work hard and train hard to get into fighting shape before a big match. Need advice on nutrition and heart-strengthening cardio? Our WildStyle Gym trainers can offer a full regimen of info to help you reach peak performance before a big competition.

You can learn more about WildStyle Gym and our MMA and competitive kickboxing sessions near Mill Creek by calling (360) 322-1533.

The desire to lose weight is often impromptu. It’s often a spur-of-the-moment decision brought on by a negative experience, like realizing that your favorite pair of jeans are getting a little snug around the waist. You feel inspired and motivated to lose weight at that moment, but that motivation only lasts for a few weeks before it fizzles out. At WildStyle Gym near Sultan, we seek to keep you inspired, motivated, and encouraged. We offer weight loss training sessions you can go through at your own pace.

WildStyle Gym inspires you with motivational methods like positivity, support, and good vibes. We strive to make you see the results of your work. If you work the training sessions, you will succeed. You will crush your goals. You will accomplish weight loss and the strength of muscles and mind.

Is There a Difference Between Weight Loss and Fat Loss?

Weight is what you see on the scale. Fat is involved, but so are bones, blood, and any other matter on or within your body. It all counts on the scale. When someone wants to lose weight, they want to see the scale budge. When someone wants to lose fat, they want to get leaner, fitter, and more active, which is what we offer at WildStyle Gym. You will see the scale budge in the opposite direction, but you’ll also get stronger and healthier with less excess fat on your body.

Are you feeling inspired and motivated yet? We at WildStyle Gym near Sultan offer a one-time free training session for new members, so come down to give our gym life a try. After that, you’re welcome to sign up for our weight loss training sessions to see a difference in your physique over time. Call us at (360) 322-1533 for more information or to ask any questions!

Did you know that we at WildStyle Gym near Woodinville offer training sessions for better mobility? Fitness helps you move better because you strengthen your core and muscles while conditioning your vital organs to be stronger and healthier too. Better mobility means being able to do the things you love, as well as making everyday tasks easier.

As we get older, it gets more difficult to maintain the best mobility. It becomes harder to upkeep peak fitness because our bodies age in increments. However, conditioning your body now means it’ll be easier to accomplish better mobility and higher fitness levels as you age.

What Do Conditioning Workouts Consist Of?

Conditioning workouts are full-body exercises that utilize several muscle groups at once. They also strengthen your heart and lungs, providing better overall health and vitality. Any muscle that you exercise will get stronger the more you exercise it – the heart included, and conditioning aims to increase the strength and health of everything inside and outside of your body all at once.

Our conditioning workouts at WildStyle Gym include warm-ups and cool-downs. We want your body to feel warmed and ready before you begin, and then we lead you through a series of stretches to help those same muscles relax after a workout. You move better when your muscles are specifically primed for mobility.

Listen to What Your Body Needs!

One thing that we pride ourselves on at WildStyle Gym is our support. We want to encourage and motivate you, helping you listen to your body’s needs during a training session. We want you to feel like you can work out at your own pace.

For more info on our MMA options or training sessions for better mobility, call WildStyle Gym near Woodinville at (360) 322-1533.

One of the best things you can do as a parent is to teach your kids the importance of good health and wellness. We at WildStyle Gym in Snohomish County offer fun kickboxing training sessions for kids, all designed to instill a love for a new sport while strengthening muscles, improving muscle memory, and conditioning minds and bodies. It’s a great way to teach kids the importance of having a healthy heart and what they can do when they set goals and work hard to accomplish them.

With training comes discipline, but not the yelling and screaming kind. We use support, encouragement, and positive attitudes to set kids on the right path toward self-care and wellness. Through support and encouragement, they learn self-discipline, enabling them to develop their own goals and overcome obstacles. We teach them the fantastic feeling of accomplishment that comes with achievement!

Be Your Kiddo’s Cheerleader and Biggest Support!

While we at WildStyle Gym can get your kids started on a healthy journey to last a lifetime, you, the parent, continue those positive vibes at home. Never stop encouraging your kiddo to reach for the stars. You’re their biggest cheerleader and supporter, and you can help instill that love for exercise and movement by showing encouragement and enthusiasm as they learn new moves, techniques, and kickboxing strategies.

Check Out a Free Kickboxing Training Session!

This offer applies to anyone interested in WildStyle Gym for fitness, wellness, and fun. We offer one free kickboxing training session to get you started. If you love it, feel free to sign up for further sessions!

Getting up and moving can be fun, and that’s what we teach here at WildStyle Gym in Snohomish County. With our fun kickboxing training sessions for kids, we teach positivity and encourage youngsters to believe in themselves and what they can accomplish. To learn more about our training sessions for both kids and adults, call us at (360) 322-1533.

Are you looking to take your striking skills to the next level? Look no further than WildStyle Gym. Our MMA striking training gym near Mountlake Terrace has everything you need to succeed. Experienced and dedicated instructors will work with you to develop your technique and help you reach your full potential.

WildStyle Gym offers a variety of sessions combining fundamental techniques and disciplines, including karate, boxing, and Muay Thai. Beginners are welcome at WildStyle Gym. Our highly skilled and experienced trainers have designed sessions for all levels and skill sets. We are here for you to learn, grow, and meet your MMA training goals.

All ages are invited to the WildStyle Gym. We offer programs for kids aged 4 to 12 and sessions and striking training programs for adults of any age. Our gym is fully equipped with top-of-the-line training equipment, including heavy bags, speed bags, and training pads. We have everything you need that will allow you to work on your overall fitness and conditioning.

MMA striking training is more than just a way to get in shape. It offers a unique combination of physical, mental, and emotional benefits that can improve overall well-being. Whether you’re looking to improve your fitness or develop discipline and focus, MMA striking training is a great choice.

WildStyle Gym wants to be your MMA striking training gym near Mountlake Terrace. Learn discipline to train consistently and gain focus. These can be applied to work and personal goals, as well. Call us for information at 360-322-1533.

Granite Falls thrives with wellness awareness. We at WildStyle Gym love knowing that we contribute to that outlook. For us, health wellness comes in all shapes and sizes, and we encourage everyone to get into a fit and active mindset regardless of where they would fall on the fitness scale. You could be a complete beginner, never exercising a day in your life, or a hardcore gym-goer, and we would treat you with the same friendliness, support, and respect. Looking to better yourself this year? We offer conditioning services for fitness and health to help everyone reach and smash their goals.

Understandably, after making the resolution to get into better shape, you may be feeling the motivation of the new year wearing off. Let our team at WildStyle Gym reinspire you! We want to motivate you to do better, be healthier, and absolutely crush your goals.

When you work out regularly, your body becomes used to the motions over time, so you need to switch it up to challenge and further strengthen your muscles. At WildStyle Gym, we keep our conditioning and training sessions fun and unique every time, so you get a full-body workout that strengthens and conditions you from the inside out.

Is Conditioning Important in Fitness?

Conditioning means improving the health, strength, and vitality of your vital internal organs, muscles, and skin. Of course, your mind will follow because exercise releases endorphins to put you in a feel-good mindset. Conditioning in fitness is essential because it ensures good health of your heart and lungs as much as your biceps, quads, and core.

Interested in knowing more about our conditioning services for fitness and health in Granite Falls? Call WildStyle Gym at (360) 322-1533 for the answers to any questions that you may have about our services and training sessions!

Most people have the Monday mentality. It’s where you say that you will start something new that implements change and improve your life… but you’ll start next Monday because that’s the beginning of a new week. And you can’t possibly begin something fitness-focused in the middle of the week – right? At WildStyle Gym, we are fitness-focused all the time, and we encourage you to set your fitness goals and work towards crushing them as soon as possible. You don’t have to wait until Monday to implement healthier habits. And whatever day you start, our trainers have you covered with MMA conditioning and training sessions near Bothell.

Nothing is as satisfying as setting a goal and exceeding your expectations when you crush that goal. That’s the feeling that we strive to help you achieve at WildStyle Gym. Our MMA training sessions are designed to help condition your body and strengthen your muscles and resolve. We want you to finish a workout and be as motivated as ever, maybe even more so, because you can feel the positive effects of that workout on your mind and body.

Your Health is Important Every Day, All Day

Those with Monday mentalities will often have a “goodbye meal” or a string of “lazy days” to help them get into a motivated headspace for the workouts to come. Unfortunately, many good intentions fall to the wayside when Monday finally rolls around. Listen… your health matters all day, every day. It doesn’t take a backseat in the middle of the week. And it doesn’t become more important at the start of a brand-new week. When you want to improve your fitness and health, the time to do so is right now.

Ready to take the plunge into a healthier lifestyle today? Call WildStyle Gym at (360) 322-1533 to learn more about MMA conditioning and training sessions near Bothell.

Billions of people worldwide strive to commit to healthier lifestyles as their New Years’ resolutions every year. Most make it to mid-February before their endeavors fall flat because they didn’t have the plan to keep them motivated beyond the two-month mark. We at WildStyle Gym know the struggle of setting fitness goals and sticking with them, which is why we offer MMA bootcamp and weight loss training sessions near Mill Creek. The trick to sticking with your fitness plans is to find something that you love to do. For many, mixed martial arts and freestyle kickboxing sessions hit the mark of fun, enjoyable, fitness-focused, and safe.

Strength and discipline go into our bootcamp and weight loss training sessions. You will learn basic fighting techniques and stances and how to utilize specific muscle groups to get the most out of your workouts. And don’t let the name fool you. We say bootcamp because the workouts are intense, but we don’t get in your face and yell or belittle our clients. We lead with encouragement and inspiration. You feel supported at WildStyle Gym.

Stick With It! Stick With Us!

Mixed martial arts isn’t something that you learn overnight. It takes time to develop the strength and muscle memory to execute smooth moves and define your own MMA techniques. Like anything you dedicate your time to, the more you stick with it, the better you hone your skills. Our trainers are happy to help you crush your fitness goals well into the New Year.

“New Year, new you” is a saying that’s been around for decades, but you don’t have to reinvent yourself totally. You are amazing as-is, but there’s always room for improvement and commitment when it comes to your fitness and health. For more information about MMA bootcamp and weight loss training sessions near Mill Creek, call WildStyle Gym at (360) 322-1533.