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Do you want to feel healthy, liberated, and strong? Freestyle kickboxing sessions at WildStyle Gym near Monroe are designed to help you strengthen your body, overcome personal obstacles, and relieve anxiety and stress from your mind and muscles. Picture stressful things in your life, then focus on combative stances, striking techniques, and strong movements to combat those stressful things until you’re worn out and feeling better. Kickboxing is as great a mental release as it is a physical workout.

Professionals teach our kickboxing training sessions, and we go the route of positivity to teach techniques. We believe in you! No bootcamp screams or negativity exist, and our training sessions are open to all ages and skill levels. Each session lasts for an hour, with an optional 10-minute cooldown afterward.

You don’t have to be a seasoned martial artist to take part in the freestyle kickboxing sessions at WildStyle Gym! You can be a beginner with zero knowledge of mixed martial arts, and we will still take you through the basics to help you learn and strengthen your own MMA techniques. You’ve got to start somewhere!

Thinking of Going the Competitive MMA Route?

Let us know if you develop a strong love for kickboxing and MMA while in our training sessions. We can give you information and eventual training to help you pursue competitive MMA as a viable sports option. We can help you boost your self-confidence, train your discipline, and strengthen your mind and body enough to win competitions.

Our freestyle kickboxing sessions at WildStyle Gym near Monroe are designed to help you learn and grow as a stronger, healthier individual. If you’re uncertain about engaging in a training session, we offer a free training session for those who want to try it out before committing to routine sessions. Call us at (360) 322-1533 for information!

Unfortunately, bullies are a fact of life. Kids and adults alike will face, and have faced, experiences where mean people proved their existence with hurtful words and sometimes cruel actions. However, we believe in the process of conflict resolution at WildStyle Gym near Bothell, and that’s what we strive to teach in our MMA training sessions for youth.

As a parent, it’s scary to think of your kiddo in a situation where they could be scared or hurt, but we’ve all dealt with schoolyard bullies. And it’s okay to teach your kiddo to turn the other cheek, but self-defense is an imperative backup method. While a kid’s first instinct shouldn’t be to fight, it’s the last resort of defense in a negative situation when someone else may try to harm them. And that’s what we teach in our training sessions. It’s important to diffuse a conflict before it begins, but there’s always a chance the self-defense is the last defense against a persistent, violent bully.

Little Ninjas and Young Warriors Unite!

At WildStyle Gym, we’ve divided our youth MMA training sessions into two age groups. The Little Ninjas are ages 6 to 8 while the Young Warriors are ages 9 to 12. Being in a class with a like-minded age group ensures that kids learn and grow with peers. Plus, we delve into grappling and sparring sessions, so many in the same age group are pitted against peer opponents of similar builds and strengths.

Not only will our MMA training sessions for youth prepare kids for negative situations, but each session is also designed to boost self-confidence, encourage positive body image, and strengthen the resolve to overcome personal obstacles. At WildStyle Gym near Bothell, we want your kids to feel they can take on the world within themselves while pushing through failures to reach their goals. Interested? Call us at (360) 322-1533.

Many adults avoid confrontation as best as they can, but that’s not always possible. In adverse situations, having a conflict resolution process is essential, and that’s the kind of discipline we teach at WildStyle Gym near Edmonds. We specialize in MMA and kickboxing training sessions for grappling and sparring, which are imperative to strengthening skills in self-defense.

Grappling involves ground control and takedowns where one opponent goes through various submission holds until another opponent yields defeat. In competitive MMA matches, forfeit is usually met with a tap-out, count-out, or bell ring. And that’s something that we will teach you to watch and listen for if you choose to pursue MMA as a competitive sport while training at WildStyle Gym.

Where to Start as Beginners

Regardless of your skill, age, MMA knowledge, and fitness levels, we at WildStyle Gym don’t discriminate. We believe kickboxing and mixed martial arts can be for everyone, so we offer varied levels of MMA training sessions to help everyone excel in mastering their techniques. Beginners will begin with the basics, then move through intermediate and advanced stages as they strengthen their muscles and hone their fighting strategies.

MMA and Kickboxing are Great Ways to Workout Too!

MMA and kickboxing teach self-discipline and help to bolster your confidence and positive body image, but it’s also a great way to get in and stay in shape. Strong movements and strike techniques help strengthen muscles you likely never knew you had until the soreness sets in the next day, haha. But don’t worry – some bumps, bruises, and muscle aches are all par for the course.

Interested in learning more about WildStyle Gym near Edmonds? Call us at (360) 322-1533 for more information on our MMA and kickboxing training sessions for grappling and sparring. Ask about trying a free training session to see if it’s the best match for you!

When most people think of bootcamp, they summon mental images of screaming drill sergeants and crawling through trenches of mud. At WildStyle Gym, the only yelling we do is out of encouragement and positivity, and you’ll get sweaty, but there’s no mud to muck through. Our bootcamp training sessions near Lake Stevens are hardcore, fun, and fast-paced. The kind of intense exercise routine designed to improve your stamina, increase your endurance, and strengthen your muscles while disciplining your mind and teaching you MMA techniques that could come in handy in the future.

Attending bootcamp training sessions at WildStyle Gym will give you an edge in your workout routine. What are your goals? Shedding a few pounds? Gaining better mobility and control over your muscles? Growing stronger and more coordinated? Because our bootcamp sessions can help you achieve all of those and then some.

At WildStyle Gym, MMA (mixed martial arts) is the foundation of our bootcamp training sessions. We utilize different combat styles with strength training and cardio to create the perfect workout for every age and fitness type. Our only expectation is for you to work hard. Need a break for water? Take it. Can’t get through an entire session in one go? No problem – try again next time. Bring your A-game and we will bring ours!

What to Expect at a WildStyle Gym Bootcamp Training Session

Our bootcamp training sessions last an hour ear with 10-minute cooldown periods. You can be barefoot or in comfortable sneakers. Wearing shoes? We’ve found that the best pairs for this kind of bootcamp are lightweight and supportive. There’s no sparring in this particular training session, but you can expect to interact with boxing gloves and combat dummies.

To ensure you get a spot in one of our bootcamp training sessions near Lake Stevens, call WildStyle Gym at (360) 322-1533 for a schedule and reservation.

MMA and kickboxing training sessions are our bread and butter at WildStyle Gym near Kirkland. We offer premium training sessions for better mobility, all-around fitness, and improvements in health, all with MMA and kickboxing focuses on strengthening your mind and body. When you work your body, you work your mind – just like when you feel good physically, you feel good mentally. It’s a cycle, a system that works, and we utilize the correlation between mind and body to help you gain muscle and bolster confidence.

How Do Kickboxing and MMA Improve Your Mobility?

MMA and kickboxing are the most common competitive combat styles in gyms around the world, but our methods of training will help you grow stronger with better control over your muscles. We teach you how to command different body parts actively, gaining better control over your mobility. With better control comes better function and better flexibility. You could say that MMA and kickboxing can be restorative, especially if you’ve struggled with the incremental loss of mobility over the years. Many people are surprised at what they can accomplish with their bodies when they stick with WildStyle Gym’s training sessions.

Unsure if MMA and kickboxing training sessions are suitable for you? We at WildStyle Gym offer a complimentary trial training session that enables you to get a feel for how we do things. Don’t like our style? Not a fan of the pace or equipment? No worries – you tried it and know definitively that it’s not for you. But if you love it? Take a chance by signing up for more training sessions to accomplish your health and wellness goals. We can help you track your progress and crush your obstacles!

At WildStyle Gym, we can guarantee results if you work hard and stay the course of our MMA training sessions for better mobility near Kirkland. Learn more or schedule a session by calling (360) 322-1533.

Did you know that conditioning and strengthening your body and mind is as important as finding something healthy you love doing? Definitively, conditioning your mind and body comes from hours of practice, and we at WildStyle Gym near Lynnwood offer a safe, fun environment for hardcore workouts. We are well-equipped for MMA practice and kickboxing training sessions, both competitively and freestyle, so you can condition the parts of yourself that need to be the strongest.

At WildStyle Gym, we employ professionals with knowledge of MMA and other training techniques to bolster the strength of mind and body. When you condition your body, your mind follows. You train and prepare your muscles to be stronger, more flexible, and capable of overcoming physical challenges. The conditioning of your mind comes in the form of discipline and retained information as you research, learn, practice, and perfect new forms of exercise through MMA and kickboxing training sessions.

The Bruises are More Satisfying When You Earn Them at WildStyle Gym!

Our MMA and kickboxing training sessions at WildStyle Gym will eventually involve sparring and grappling with other attendees. You’ll get a few lumps and bruises, but you’ll have fun doing it. You’ll learn takedowns and practical techniques for winning fights, which is handy when you plan to go into MMA professionally. We encourage your competitive nature and combative spirit, allowing you to express yourself and expend energy in a safe, controlled environment. There are no grudges or negativity here.

If you plan on competing with MMA and kickboxing training sessions, we at WildStyle Gym will teach you how to anticipate and be in tune with your opponent’s movements. We can help you become a great fighter who takes home awards for technique and honed skills.

Are you interested in conditioning and strengthening your body and mind? Call WildStyle Gym near Lynnwood at (360) 322-1533 for all the necessary info!