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Get Your Body Back to Beach Ready with Boot Camp Weight Loss Training Sessions

At WildStyle Gym, we believe in body positivity and acceptance, but we also believe in fitness, being as strong as you can be, and being healthy for your own sake and your loved ones. Your beach body could be different than someone else’s, and that’s okay. Either way, we can help you prepare for all of the adventures that life throws your way. How? With conditioning and boot camp weight loss training near Lynnwood.

Our weight loss training sessions are a mixture of cardio and strength, building muscle while you melt fat. Working your muscles will ramp up your metabolism throughout the day, making it possible to burn more calories and lose more weight as the weeks wear on. It’s a simple formula of calories in and calories out, and we can help you master your body’s metabolic output to better your chances of reaching your fitness goals.

When you think of boot camp, you may think of military versions, where yelling and insults are normal. At WildStyle Gym, we’ve discovered that you can motivate and inspire more people through good vibes, encouragement, and inspiration. The training sessions are intense but paced, and we never put you down. Our trainers are all about being supportive, and we genuinely want you to succeed in accomplishing your fitness hopes.

High Hopes for Strength, Fitness, and Weight Loss!

Everyone has their ideal fitness levels. At WildStyle Gym, we encourage you to delve into your goals. We can help you make a plan of action and attack, giving you the tools required to wage war on stubborn body fat.

To learn a little more about WildStyle Gym and our services, like conditioning and boot camp weight loss training near Lynnwood, call us at (360) 322-1533. We look forward to helping you succeed!

How Martial Arts Sessions Can Teach Your Children About Strength, Focus, and Confidence

How Martial Arts Sessions Can Teach Your Children About Strength, Focus, and Confidence

Kids have mountains of struggles and challenges growing up these days. It’s easy for children to feel overwhelmed by bullies, loads of homework, and modern technology and social media pressures. We at Wild Style Gym understand what kids go through, and we aim to help strengthen their resolve and give them focus and clarity through kids and youth martial arts kickboxing and grappling near Kirkland.

Children are resilient, but they need guidance and advice to navigate and cope with the challenges of growing up. They also need confidence. Lots and lots of confidence, which is what martial arts sessions can offer. As kids learn to control their movements and engage their senses, their confidence will grow. Confident kids are more capable of coping with negative situations and stressful scenarios, so it’s something that parents and guardians should encourage.

At Wild Style Gym, our martial arts and kickboxing training methods are encouraging and supportive. We don’t yell or scream at kids in negative ways. Instead, we use positive reinforcement to show youth that they can master martial arts techniques with determination and perseverance.

Is Martial Arts Safe for Kids to Learn and Practice?

Wild Style Gym is a safe, secure environment. We employ well-trained, skilled professionals with combined decades of fitness and martial arts expertise. Your kids are in good hands, and their safety is of the utmost importance. Kids will learn how to learn and practice martial arts safely and never use their learned techniques for negative behaviors.

Schedule a Martial Arts Kickboxing and Grappling Training Session to Engage Your Youngster!

You can learn more about Wild Style Gym and kids and youth martial arts kickboxing and grappling near Kirkland by calling (360) 322-1533. Ask about a free training session to see how your kiddo likes it!

Wild Style Gym Aims to Improve Your Strength Through MMA Training Sessions

Wild Style Gym Aims to Improve Your Strength Through MMA Training Sessions

Staying in shape is important at any age, so Wild Style Gym, an MMA striking training gym near Mountlake Terrace, offers strength and fitness sessions for all ages. Kids can learn all about health and fitness from a young age, while adults can get back into the gym and discover a new, fun way to stay in tiptop physical shape.

We at Wild Style Gym encourage you to dig deep and let your emotions flow through strategic punches, kicks, and grapples for MMA striking and training sessions. We teach you how to focus your feelings, then use them to strengthen your muscles, calm your nerves, and quiet your mind. We aim to help you sync your mind and body.

MMA can be a freeing means of fitness. At Wild Style Gym, our fitness-focused professionals are experts in how to engage your muscles and get the most out of your workouts. But they are also well-versed in how to power each strike with whatever is bothering you in your everyday life. You can relieve stress and overall negativity through MMA striking and training sessions.

You Power Your Training Sessions!

At Wild Style Gym, we can teach you how to propel your body and clear your mind, but you have to conjure the ambition and motivation to get stronger and healthier. We give you the tools, and you power your training sessions. You can practice and learn at your own pace. We will never negatively push you towards something you aren’t ready to do.

Our Wild Style Gym trainers are encouraging and supportive. We want you to set your own goals; we can all celebrate your accomplishments together. For more information about our MMA striking training gym near Mountlake Terrace, give Wild Style Gym a call at (360) 322-1533.

How to Get in Shape and Tone Your Body with MMA Bootcamps at Wild Style Gym!

How to Get in Shape and Tone Your Body with MMA Bootcamps at Wild Style Gym!

Everyone has something about their body that they want to improve upon. You want to strengthen your arm muscles, build a rounder butt, or develop stronger legs. Or you might want to accomplish all of that AND weight loss, which means you need a training schedule that helps you reach your fitness and health goals. At Wild Style Gym, we suggest MMA conditioning and MMA bootcamp and weight loss training near Everett. It’s an efficient, fun way to accomplish all of your health and fitness goals while also enjoying getting in better shape.

Fitness is about way more than weight management. While that’s an integral part of it, fitness is about health in any size and shape, so we at Wild Style Gym strive to be inclusive in helping you accomplish your health and wellness goals regardless of your current body composition or skill level. We want to help you unleash your beast and become the best you can be!

When most people hear “bootcamp,” they get a mental image of yelling and insults. That’s not what we do at Wild Style Gym! We are all about encouragement and support. So, if we yell, it’s to tell you that YOU CAN DO IT and KEEP GOING – YOU’VE GOT THIS! Our professional trainers are friendly and supportive, and we treat you with respect.

How Does MMA Help Everyday People CRUSH Fitness Goals?

Some forms of mixed martial arts have been practiced for hundreds of years to achieve inner peace, strengthen body and mind, and prepare for anything that could happen. At Wild Style Gym, our MMA sessions teach you how to tune into your body and learn what you can push yourself to do. It’s a freeing mental exercise as it is a strengthening workout for your muscles.

To learn more about MMA conditioning and MMA bootcamp and weight loss training near Everett, call Wild Style Gym at (360) 322-1533.

Wild Style Gym Offers Fusion and Flow Yoga to Calm Your Mind and Strengthen Your Muscles

Wild Style Gym Offers Fusion and Flow Yoga to Calm Your Mind and Strengthen Your Muscles

After a good workout, that “high” you get is a release of endorphins. It’s the perfect feeling that your brain needs to encourage your body to keep going on your journey to a life of health, fitness, and wellness. However, not every exercise is for everyone, and some are downright dull. Luckily, Wild Style Gym offers several workout classes and training schedules, like fusion and flow yoga and functional mobility training near Marysville. Bad knees? Achy back? Stiff shoulders? We can teach you how to alleviate the strains of everyday life on your body while strengthening your muscles and calming your mind.

Yoga isn’t typically viewed as a workout to train and strengthen your body. However, you can totally break a sweat and get in shape with a good yoga session. We at Wild Style Gym believe that if you enjoy doing a specific type of workout, it makes exercising easier and more enjoyable. Therefore, you will be returning to do it again and again, and you’ll be more motivated to crush your fitness goals.

Fitness is More Than Just How You Look

While having the physique you want and looking great is awesome, we at Wild Style Gym think it’s more about how you feel. When you exercise, you feel better and healthier. So, we strive to help you attain fitness goals based on long-term health. Looking good is a perk!

With yoga, you can improve your range of motion and strengthen your muscles in ways that help you in everyday life. It’s encouraging to do things that you never thought you’d be able to do.

To learn more about fusion and flow yoga and functional mobility training near Marysville, give Wild Style Gym a call at (360) 322-1533. We promise that our trainers are well-versed in helping various fitness levels accomplish individual fitness goals!

Come Down to Wild Style Gym to Try Out a Freestyle Kickboxing Class!

Come Down to Wild Style Gym to Try Out a Freestyle Kickboxing Class!

Wild Style Gym has become an epicenter of fun and good health for anyone looking to accomplish their fitness goals. We are a freestyle kickboxing training gym near Bothell, specializing in fitness fun for all ages. Our trainers are skilled in helping various fitness levels reach their full potential, and you can move along at your own pace to establish comfort and confidence.

Why Choose Freestyle Kickboxing?

Freestyle kickboxing is all about helping you learn what your body can do. We at Wild Style Gym want you to feel tuned into your movements and strengths while working hard to improve your weaknesses.

Don’t worry – everyone has their own set of improvements to make regarding their fitness. At Wild Style Gym, our friendly, reliable trainers are capable of helping you map out a fitness routine that fits your schedule. Not only is freestyle kickboxing a great way to strengthen your muscles, but it can also relax your mind and soothe your nerves. It’s stress relief in movement. Come in after a long week of stress and leave happily exhausted with an endorphin rush that puts you on the moon.

Will Freestyle Kickboxing Help to Improve Your Speed and Reflexes?

You’ve heard the old sayings, “reflexes like a cat.” While freestyle kickboxing won’t transform you into a cheetah, it will help you gain better speed and accuracy. Your reflexes will become better, too, because you’ll become more aware of your surroundings, using learned attentiveness to better gauge different situations.

Freestyle kickboxing is better for people that prefer a points system. You have an objective, and you strive to achieve that goal – simple and effective.

Learn more about Wild Style Gym, our freestyle kickboxing training gym near Bothell. Contact us at (360) 322-1533 to schedule a class that fits your everyday routine.

Shed Pounds in Time for Summer with Wild Style Gym’s Bootcamp for Weight Loss!

Shed Pounds in Time for Summer with Wild Style Gym’s Bootcamp for Weight Loss!

Do you ever feel like a grizzly bear, minus the hibernation? You eat in preparation for a cold winter, then panic because you’ve grown a bit fluffy before the next summer rolls around. No worries – you can shed those pounds with conditioning and bootcamp weight loss training near Mill Creek.

Typically, when someone hears the word bootcamp, they think of drill sergeants in their face, screaming and hurling insults. That’s not what we are all about at Wild Style Gym!

Instead of motivating you through shame, we motivate you through support, encouragement, and confidence. We want you to know that you can accomplish new fitness levels by simply having fun and pushing your body and mind to new limits. Our trainers encourage you through words of affirmation and solid structure, offering you the tools you need to bolster your fitness success. No drill sergeants here – only friends and trainers that genuinely want to see you exceed your own expectations.

Have Time for a Complimentary Trial Class?

If you’re unsure whether to join Wild Style Gym, we offer a complimentary trial class. You can pick the kind of class you want to attend, meet the trainers, then learn about the benefits of our programs with the possibility of a full-time membership.

We offer several classes on a month-to-month schedule, so you can accommodate your own schedule and build a fitness routine that works for your needs. Aside from kickboxing and conditioning classes, we offer nutritional assistance to help you further your weight loss and fitness goals while building a better relationship with food.

Call Wild Style Gym to Schedule Your Complimentary Class!

At Wild Style Gym, shedding pounds with conditioning and bootcamp weight loss training near Mill Creek could be just the beginning. To learn more and enroll in a complimentary class, call us at (360) 322-1533.

Schedule Classes at Wild Style Gym for Competitive Training in Kickboxing and MMA!

Schedule Classes at Wild Style Gym for Competitive Training in Kickboxing and MMA!

It’s never too late to be strong and innovative. Everyone has a streak of competitive spirit, but they don’t often know how to utilize it. Wild Style Gym is a competitive kickboxing and MMA training gym near Edmonds. Our professional trainers are well-versed in fitness, and we can help you strengthen your body and mind while building confidence in a fun, supportive atmosphere.

Wild Style Gym isn’t typical. We believe in our participants forming bonds with others while learning more about themselves. Our training sessions cater to all fitness levels, and we assess your progress over a period of classes. As long as you are willing to put in the work, we are too!

Competition can be healthy and productive. You don’t have to have rage or be based in vengeance to want to win a tournament. At Wild Style Gym, we offer hour-long training sessions, but you have the option of ten-minute cooldowns for each session.

What We Teach

Wild Style Gym offers a combination of MMA techniques, such as some kickboxing and karate. We teach you how to combine techniques to develop your own style, which plays into your strengths as a competitive fighter.

What are your goals? Do you have an aim for your fitness? We can help! Don’t be afraid to tell us all of what you’d like to accomplish regarding your fitness and competitiveness readiness. You will tone and strengthen your body while honing your confidence, building bonds with others, and fortifying your resolve.

Schedule a Free Class to Decide if Wild Style Gym is the Right Fit for You!

At Wild Style Gym, we want you to feel comfortable and safe. You can schedule a free training class where you can experience our techniques for yourself.

We understand that finding a competitive kickboxing and MMA training gym near Edmonds is all about your comfort and your goals. Contact us at (360) 322-1533.

Wild Style Gym Inspires Kids and Preteens Through Fitness and Fun!

Wild Style Gym Inspires Kids and Preteens Through Fitness and Fun!

If you have an energetic kid, you know how difficult it can be to find something that allows them to expend the energy completely. How about signing up your kiddo for kids and youth martial arts, kickboxing, and grappling in Lynnwood? Most kids need a challenge, and we at Wild Style Gym provide a welcoming atmosphere of fun and fitness.

In a world filled with video games and sugary snacks, it’s important to instill a love for fitness from a young age. Kickboxing and martial arts are fun, challenging ways for your kids and preteens to expend energy, learn something new, and build confidence. Bonus? They may make lifelong friends!

Wild Style Gym Helps Kids Build Confidence and Trust in Themselves and Others!

At Wild Style Gym, our professional trainers are emotionally and psychologically well-equipped to inspire, engage, and motivate kids and preteens. Through encouragement and continued support, Little Ninjas, Wild Things, and Young Warriors are given the tools needed to strengthen their bodies and minds while learning about confidence, trust, teamwork, and self-reliance.

Our kickboxing and MMA programs are separated into three unique groups, each with an age range to encourage bonding and friendship. The Wild Things are ages 3 to 5, the Little Ninjas are ages 6 to 8, and the Young Warriors are ages 9 to 12.

Kids and preteens are taught to use power, control, and strength. Children will learn about discipline and how to utilize grappling and kickboxing to stay fit, be active, and improve their minds and bodies.

Safety First at Wild Style Gym!

At Wild Style Gym, we work to ensure the safety of your kids and preteens. Our professional trainers are reliable, dependable, and attentive so that you can trust us with your kiddos.

For more information about kids and youth martial arts, kickboxing, and grappling in Lynnwood, contact Wild Style Gym at (360) 322-1533.