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How to Get in Shape and Tone Your Body with MMA Bootcamps at Wild Style Gym!

How to Get in Shape and Tone Your Body with MMA Bootcamps at Wild Style Gym!

Everyone has something about their body that they want to improve upon. You want to strengthen your arm muscles, build a rounder butt, or develop stronger legs. Or you might want to accomplish all of that AND weight loss, which means you need a training schedule that helps you reach your fitness and health goals. At Wild Style Gym, we suggest MMA conditioning and MMA bootcamp and weight loss training near Everett. It’s an efficient, fun way to accomplish all of your health and fitness goals while also enjoying getting in better shape.

Fitness is about way more than weight management. While that’s an integral part of it, fitness is about health in any size and shape, so we at Wild Style Gym strive to be inclusive in helping you accomplish your health and wellness goals regardless of your current body composition or skill level. We want to help you unleash your beast and become the best you can be!

When most people hear “bootcamp,” they get a mental image of yelling and insults. That’s not what we do at Wild Style Gym! We are all about encouragement and support. So, if we yell, it’s to tell you that YOU CAN DO IT and KEEP GOING – YOU’VE GOT THIS! Our professional trainers are friendly and supportive, and we treat you with respect.

How Does MMA Help Everyday People CRUSH Fitness Goals?

Some forms of mixed martial arts have been practiced for hundreds of years to achieve inner peace, strengthen body and mind, and prepare for anything that could happen. At Wild Style Gym, our MMA sessions teach you how to tune into your body and learn what you can push yourself to do. It’s a freeing mental exercise as it is a strengthening workout for your muscles.

To learn more about MMA conditioning and MMA bootcamp and weight loss training near Everett, call Wild Style Gym at (360) 322-1533.

Wild Style Gym Offers Fusion and Flow Yoga to Calm Your Mind and Strengthen Your Muscles

Wild Style Gym Offers Fusion and Flow Yoga to Calm Your Mind and Strengthen Your Muscles

After a good workout, that “high” you get is a release of endorphins. It’s the perfect feeling that your brain needs to encourage your body to keep going on your journey to a life of health, fitness, and wellness. However, not every exercise is for everyone, and some are downright dull. Luckily, Wild Style Gym offers several workout classes and training schedules, like fusion and flow yoga and functional mobility training near Marysville. Bad knees? Achy back? Stiff shoulders? We can teach you how to alleviate the strains of everyday life on your body while strengthening your muscles and calming your mind.

Yoga isn’t typically viewed as a workout to train and strengthen your body. However, you can totally break a sweat and get in shape with a good yoga session. We at Wild Style Gym believe that if you enjoy doing a specific type of workout, it makes exercising easier and more enjoyable. Therefore, you will be returning to do it again and again, and you’ll be more motivated to crush your fitness goals.

Fitness is More Than Just How You Look

While having the physique you want and looking great is awesome, we at Wild Style Gym think it’s more about how you feel. When you exercise, you feel better and healthier. So, we strive to help you attain fitness goals based on long-term health. Looking good is a perk!

With yoga, you can improve your range of motion and strengthen your muscles in ways that help you in everyday life. It’s encouraging to do things that you never thought you’d be able to do.

To learn more about fusion and flow yoga and functional mobility training near Marysville, give Wild Style Gym a call at (360) 322-1533. We promise that our trainers are well-versed in helping various fitness levels accomplish individual fitness goals!

Come Down to Wild Style Gym to Try Out a Freestyle Kickboxing Class!

Come Down to Wild Style Gym to Try Out a Freestyle Kickboxing Class!

Wild Style Gym has become an epicenter of fun and good health for anyone looking to accomplish their fitness goals. We are a freestyle kickboxing training gym near Bothell, specializing in fitness fun for all ages. Our trainers are skilled in helping various fitness levels reach their full potential, and you can move along at your own pace to establish comfort and confidence.

Why Choose Freestyle Kickboxing?

Freestyle kickboxing is all about helping you learn what your body can do. We at Wild Style Gym want you to feel tuned into your movements and strengths while working hard to improve your weaknesses.

Don’t worry – everyone has their own set of improvements to make regarding their fitness. At Wild Style Gym, our friendly, reliable trainers are capable of helping you map out a fitness routine that fits your schedule. Not only is freestyle kickboxing a great way to strengthen your muscles, but it can also relax your mind and soothe your nerves. It’s stress relief in movement. Come in after a long week of stress and leave happily exhausted with an endorphin rush that puts you on the moon.

Will Freestyle Kickboxing Help to Improve Your Speed and Reflexes?

You’ve heard the old sayings, “reflexes like a cat.” While freestyle kickboxing won’t transform you into a cheetah, it will help you gain better speed and accuracy. Your reflexes will become better, too, because you’ll become more aware of your surroundings, using learned attentiveness to better gauge different situations.

Freestyle kickboxing is better for people that prefer a points system. You have an objective, and you strive to achieve that goal – simple and effective.

Learn more about Wild Style Gym, our freestyle kickboxing training gym near Bothell. Contact us at (360) 322-1533 to schedule a class that fits your everyday routine.

Shed Pounds in Time for Summer with Wild Style Gym’s Bootcamp for Weight Loss!

Shed Pounds in Time for Summer with Wild Style Gym’s Bootcamp for Weight Loss!

Do you ever feel like a grizzly bear, minus the hibernation? You eat in preparation for a cold winter, then panic because you’ve grown a bit fluffy before the next summer rolls around. No worries – you can shed those pounds with conditioning and bootcamp weight loss training near Mill Creek.

Typically, when someone hears the word bootcamp, they think of drill sergeants in their face, screaming and hurling insults. That’s not what we are all about at Wild Style Gym!

Instead of motivating you through shame, we motivate you through support, encouragement, and confidence. We want you to know that you can accomplish new fitness levels by simply having fun and pushing your body and mind to new limits. Our trainers encourage you through words of affirmation and solid structure, offering you the tools you need to bolster your fitness success. No drill sergeants here – only friends and trainers that genuinely want to see you exceed your own expectations.

Have Time for a Complimentary Trial Class?

If you’re unsure whether to join Wild Style Gym, we offer a complimentary trial class. You can pick the kind of class you want to attend, meet the trainers, then learn about the benefits of our programs with the possibility of a full-time membership.

We offer several classes on a month-to-month schedule, so you can accommodate your own schedule and build a fitness routine that works for your needs. Aside from kickboxing and conditioning classes, we offer nutritional assistance to help you further your weight loss and fitness goals while building a better relationship with food.

Call Wild Style Gym to Schedule Your Complimentary Class!

At Wild Style Gym, shedding pounds with conditioning and bootcamp weight loss training near Mill Creek could be just the beginning. To learn more and enroll in a complimentary class, call us at (360) 322-1533.

Schedule Classes at Wild Style Gym for Competitive Training in Kickboxing and MMA!

Schedule Classes at Wild Style Gym for Competitive Training in Kickboxing and MMA!

It’s never too late to be strong and innovative. Everyone has a streak of competitive spirit, but they don’t often know how to utilize it. Wild Style Gym is a competitive kickboxing and MMA training gym near Edmonds. Our professional trainers are well-versed in fitness, and we can help you strengthen your body and mind while building confidence in a fun, supportive atmosphere.

Wild Style Gym isn’t typical. We believe in our participants forming bonds with others while learning more about themselves. Our training sessions cater to all fitness levels, and we assess your progress over a period of classes. As long as you are willing to put in the work, we are too!

Competition can be healthy and productive. You don’t have to have rage or be based in vengeance to want to win a tournament. At Wild Style Gym, we offer hour-long training sessions, but you have the option of ten-minute cooldowns for each session.

What We Teach

Wild Style Gym offers a combination of MMA techniques, such as some kickboxing and karate. We teach you how to combine techniques to develop your own style, which plays into your strengths as a competitive fighter.

What are your goals? Do you have an aim for your fitness? We can help! Don’t be afraid to tell us all of what you’d like to accomplish regarding your fitness and competitiveness readiness. You will tone and strengthen your body while honing your confidence, building bonds with others, and fortifying your resolve.

Schedule a Free Class to Decide if Wild Style Gym is the Right Fit for You!

At Wild Style Gym, we want you to feel comfortable and safe. You can schedule a free training class where you can experience our techniques for yourself.

We understand that finding a competitive kickboxing and MMA training gym near Edmonds is all about your comfort and your goals. Contact us at (360) 322-1533.

Wild Style Gym Inspires Kids and Preteens Through Fitness and Fun!

Wild Style Gym Inspires Kids and Preteens Through Fitness and Fun!

If you have an energetic kid, you know how difficult it can be to find something that allows them to expend the energy completely. How about signing up your kiddo for kids and youth martial arts, kickboxing, and grappling in Lynnwood? Most kids need a challenge, and we at Wild Style Gym provide a welcoming atmosphere of fun and fitness.

In a world filled with video games and sugary snacks, it’s important to instill a love for fitness from a young age. Kickboxing and martial arts are fun, challenging ways for your kids and preteens to expend energy, learn something new, and build confidence. Bonus? They may make lifelong friends!

Wild Style Gym Helps Kids Build Confidence and Trust in Themselves and Others!

At Wild Style Gym, our professional trainers are emotionally and psychologically well-equipped to inspire, engage, and motivate kids and preteens. Through encouragement and continued support, Little Ninjas, Wild Things, and Young Warriors are given the tools needed to strengthen their bodies and minds while learning about confidence, trust, teamwork, and self-reliance.

Our kickboxing and MMA programs are separated into three unique groups, each with an age range to encourage bonding and friendship. The Wild Things are ages 3 to 5, the Little Ninjas are ages 6 to 8, and the Young Warriors are ages 9 to 12.

Kids and preteens are taught to use power, control, and strength. Children will learn about discipline and how to utilize grappling and kickboxing to stay fit, be active, and improve their minds and bodies.

Safety First at Wild Style Gym!

At Wild Style Gym, we work to ensure the safety of your kids and preteens. Our professional trainers are reliable, dependable, and attentive so that you can trust us with your kiddos.

For more information about kids and youth martial arts, kickboxing, and grappling in Lynnwood, contact Wild Style Gym at (360) 322-1533.