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Conditioning and Boot Camp Training Could Help You Shed Excess Pounds

In the last couple of years, it’s been easiest to lay low and snack all day. We’ve all probably packed on a few extra pounds, but with the world returning to normal, there’s no better time to kick your fat loss and fitness into high gear. But how? WildStyle Gym near Bothell offers MMA conditioning and boot camp training sessions, where you will learn discipline, feed off of determination, and have a lot of fun saying goodbye to those excess pounds.

Good food and great exercise are surefire ways to lose fat and gain muscle, which is exactly what you want for a healthier, happier physique. But fitness isn’t all about how you look. It’s more about how you feel. We at WildStyle Gym want you to feel accomplished when you leave our training sessions. We want you to feel stronger, fitter, and more ambitious than you were when you arrived.

Our trainers specialize in all forms of MMA, yoga, and other skills with a fitness focus. We combine a wide range of techniques and encourage you to do the same to develop a routine that works best for your body and mind. The term boot camp sounds intimidating in some cases, but WildStyle Gym uses this term to mean challenging and organized. We don’t yell at you. We don’t belittle you. We don’t insult you. We DO encourage, support, and push you to reach your goals because we believe in you as much as you should believe in yourself.

Come Try Out WildStyle Gym on Your Schedule!

Looking to try out MMA and boot camp training sessions before you commit? We offer one free training session that allows you to become accustomed to what WildStyle Gym is all about. Ready to shed the pounds and get in better shape? Call us at (360) 322-1533.

Check Out Weight Loss Training Sessions with WildStyle Gym!

Check Out Weight Loss Training Sessions with WildStyle Gym!Most people have experience gaining and losing weight to get to their ideal physique and fitness level. But few try anything beyond home workouts and diets they receive from the interwebs. We at WildStyle Gym near Lake Stevens are well-versed in the reformation of mind and body, and we offer weight loss training sessions to help you hit your goals. Alongside physical exercise, we put a focus on learning about nutrition. Our professionals are happy to educate you on calories and the importance of eating to fuel your body and mind.

At WildStyle Gym, we don’t badger you into feeling bad or guilty about what you can do or what you can’t. We don’t shame you for what you do or do not eat. We encourage you to nourish your body while strengthening your muscles in a safe, supportive environment.

Out of the hundreds of things you could do that are good for your mind and body, reaching your physical fitness goals is top tier. When you look good on the outside, you feel good on the inside, and vice versa. It’s all about confidence and dedication to crushing your goals to get that endorphin rush that comes with accomplishment. We would love to help you reach that!

Give Us an Outline of Your Fitness and Weight Loss Goals

When you join WildStyle Gym, we become a team! We become your go-to for help with weight loss, fitness, and nutrition, so feel free to look to us when you need something to help you achieve your fitness goals. Tell us what you want to accomplish! Give us an outline of what success looks like to you!

For more info on weight loss training sessions with WildStyle Gym near Lake Stevens, call us at (360) 322-1533. We are here throughout the week to help you with scheduling your gym class sessions!

How Yoga Can Strengthen Your Body and Bring Zen to Your Mind

How Yoga Can Strengthen Your Body and Bring Zen to Your Mind

Yoga has been around for centuries, and there are a dozen different legends about where it originated. The consensus is that yoga originally came to be in Northern India over 5,000 years ago as a way to heal and mend damaged chakras, muscles, and psyches. We at WildStyle Gym near Everett have adopted yoga training sessions to help our clients strengthen their bodies and bring a sense of zen to their minds.

For as long as it’s been practiced, yoga has been said to bring peace to those that practice, like a form of meditation that occupies your body and relaxes your brain. It’s been used as a form of expression, incorporated into many forms of modern dance, and everyday people practice yoga poses from the comforts of their homes whenever they get the chance.

We’ve learned at WildStyle Gym that fitness can bring people together. It gives people a common bond, and they can strive to reach their fitness goals together, even though they don’t have to be the same. For many, yoga training sessions as a group is more soothing than individual sessions because you don’t feel alone or isolated in learning poses alone.

There’s No Such Thing as “Too” Beginner for Yoga

Everyone has to start somewhere – remember that. What’s kept you from pursuing a yoga training session? For many, it’s the fear of looking dumb because they don’t know the poses. Or they aren’t flexible. Or they haven’t met weight loss or fitness goals that would enable them to do all the poses.

The good thing about yoga is it’s for everyone. It can be modified in dozens of ways, so a pose you think is impossible doesn’t have to be. And we at WildStyle Gym near Everett can show you how. Give us a call to schedule yoga training sessions at (360) 322-1533.

Can WildStyle Gym Teach You to Be in Sync with Your Body as a Fat-Burning Machine?

Can WildStyle Gym Teach You to Be in Sync with Your Body as a Fat-Burning Machine?

We all have fitness and health goals. We all have mental visions of what we want our bodies to look like at their peaks. And while some of those visions are more attainable and realistic than others, it’s possible to reach the pinnacle of physical fitness and health through exercise and proper nutrition. That’s a fact, proven time and again! And we at WildStyle Gym can make it happen for you through competitive kickboxing training sessions at our facility near Lynnwood.

There’s a difference between wishing and striving to accomplish a dream. At WildStyle Gym, we opt for the latter. We encourage you to work hard to attain fitness and health levels that push your body to peak conditions. We can also help you with nutrition advice so you don’t have to flounder with a workout routine that doesn’t have structure to build onto.

WildStyle Gym builds training sessions based on pace and ability. We want you to learn MMA techniques while building strength, speed, and endurance at your own pace. We don’t have to push you because your job is to push yourself. We are simply there to encourage, support, and tell you that it’s okay to push harder or take a break when you need one.

What’s a Fat Burning Machine in Terms of Fitness?

Your body is essentially a machine. You need nutrition to fuel your machine and fitness to perfect all the parts that keep your machine running in tiptop conditions. Therefore, when you have extra fat to burn, WildStyle Gym can teach you how to sync up with your body’s needs to burn fat for fuel.

At WildStyle Gym near Lynnwood, your health and fitness goals become ours when you enroll in one of our training sessions. You can learn more about our fitness options by calling (360) 322-1533.

What is an MMA Striking and Training Gym?

What is an MMA Striking and Training Gym?Have you ever felt empowered after a fitness session? Have you ever felt stronger and more alive after learning about workout techniques that strengthen your muscles and bring you peace of mind? We specialize in those feelings at WildStyle Gym – an MMA striking and training gym in Snohomish County where you learn the ins and outs of mixed martial arts through customized training sessions. Why customized? Because everyone learns at their own pace, and we respect that your fitness level is different than others. Sure, you may take a training session with other people, but you are all encouraged to learn and practice at a pace that makes you feel strong and comfortable.

At WildStyle Gym, our whole lives revolve around the happiness and knowledge of gymgoers. We want you to be proud of your accomplishments in our gym! We want you to shout it from the rooftops after each training session, especially when you learn something new that you can show off to your friends and family. We even want you to get your loved ones involved! Bring them in! Because we are a family friendly environment with fitness knowledge for youth as well!

Don’t Feel Discouraged by Something New!

MMA may be new to you, and new things can be scary. We get it – you don’t know what to expect, but we promise an encouraging and fun experience that takes your fitness to a new level. Don’t feel like you’re too out of shape, too inexperienced, or too “whatever” to try something new like striking and training in our mixed martial arts sessions.

For more information about our MMA striking and training gym in Snohomish County, call us at 360-322-1533. If you’re still a little iffy about joining up, ask about our freebie training session, where you can discover what we’re all about without committing to anything more than a single session.

Where Can You Find the Best Training Gym for MMA Near Mukilteo?

Where Can You Find the Best Training Gym for MMA Near Mukilteo?

WildStyle Gym has become a beacon for fitness enthusiasts and strength seekers alike. As one of the best training gyms for MMA near Mukilteo, we are pleased to offer customized training sessions that fit your schedule, fitness level, and pace. You do as much or as little as you think you can learn and handle each session. Our job is to encourage, support, and nudge you toward your fitness goals. We want you to succeed. We want you to bask in those feelings of accomplishment every time you crush a fitness goal.

Mixed martial arts enables you to strengthen your body, train your muscles, and learn discipline across multiple fighting and grappling styles. With the help of our professional trainers, you can achieve competition-level MMA skills, and you may even find yourself competing in local MMA fights.

Is There a Risk of Serious Injury in MMA?

With any sport or fitness regime, there’s going to be a risk of injury. However, we at WildStyle Gym strive to keep you and your opponent safe. We teach you how to protect, block, and deflect to avoid harm to yourself. We also teach you how to proceed into a fight with caution and how to know your strength to disable your opponent without serious injuries to them.

MMA can be a serious sport, but it’s important to remember that discipline and training can help you learn the correct ways to utilize fighting styles and stances. Proper use will help you avoid getting hurt.

Call WildStyle Gym for a Free Training Session!

As one of the best training gyms for MMA near Mukilteo, we at WildStyle Gym are stoked to welcome you to our facilities. If you are unsure about sessions, call us at (360) 322-1533 for a freebie to see if our MMA classes are right for you!

Do You Need Boot Camp and Conditioning to Help Losing Weight This Summer?

Do You Need Boot Camp and Conditioning to Help Losing Weight This Summer?Did you know that weight loss and fat loss aren’t the same? You can lose weight without losing fat because you could lose muscle and water. And you could lose fat without losing weight by replacing it with muscle or water. The former shows on the scale, but the latter shows most on your body and the measurements in inches around your waist, chest, arms, hips, and legs. We at WildStyle Gym near Woodinville know that losing weight is the go-to phrase, but we inspire health and fitness through fat loss with boot camp and conditioning training sessions.

Conditioning your body is essential for whatever fitness level you fit into. It’s the process of strengthening your heart and lungs to better keep up with the actions of your body. Yes, conditioning will result in stronger muscles overall, but it’s also about the health and fitness of your insides.

The boot camp training sessions at WildStyle Gym are designed to help you both lose fat and strengthen your heart, lungs, and body. You are getting healthier and fitter from the inside out, and we encourage you to give us feedback on what we can do better to better assist you in attaining your fitness goals.

We are Cheering for You!

At WIldStyle Gym, our trainers get involved in the lives of their clients. We get to know you – what you like, dislike, do for fun, and who you are. We want to know your personality, befriend you, and learn about all of your fitness goals so that we can help you better accomplish those. That begins with communication, which is something we are big into at WildStyle Gym.

Please reach out to WildStyle Gym near Woodinville to ask questions about our boot camp and conditioning training sessions. Our number is (360) 322-1533. Ask about our freebie training session too!

How Does MMA Help Kids Build Confidence in Themselves?

How Does MMA Help Kids Build Confidence in Themselves?Does your kiddo have loads of energy? Are they rambunctious and in full gear at home but shy and reserved when out in public? Boost their confidence with kids and youth MMA kickboxing and grappling at WildStyle Gym! Fitness is an important component in anyone’s life, but it’s even more important for fitness and the idea of good health to be introduced at a young age. In and around Monroe, we at WildStyle Gym encourage kids through training sessions for MMA and freestyle kickboxing techniques. While they build strength and perseverance, they build confidence in themselves and their abilities.

At WildStyle Gym, our training sessions, especially for kiddos, are all about motivation, inspiration, and support. They can do anything they set their minds to, and we instill that with encouraging words, high fives, and fist bumps. We build rapport and bonds with our students, and they build friendships and strong alliances with one another.

Some parents may look at MMA and see violence, but it’s more about discipline and protection. MMA gives kids (and adults) the power to protect themselves in potentially dangerous situations. What your child learns today may help them later in life. MMA is something that your kid will remember, especially when taught by our supportive professionals at WildStyle Gym.

Will Your Child Get Hurt During an MMA and Kickboxing Training Session?

We understand the parental concern that their kids may get hurt during an MMA and kickboxing training session. However, we take every precautionary measure to ensure that your child returns to you without serious injury. Yes, they may have sore muscles, and kickboxing or grappling could result in a small bruise or two, but that’s par for the course.

Still unsure? Call WildStyle Gym at (360) 322-1533 to learn more about kids MMA kickboxing in Monroe. We offer one free training session to help you make a better-informed decision!

Better Your Competitive Kickboxing and MMA Skills!

Better Your Competitive Kickboxing and MMA Skills!Known for our strength and support in avenues of fun and fitness, WildStyle Gym specializes in helping you train your competitive kickboxing and MMA skills to better your abilities in and out of matches. Located near Duvall, our training sessions are designed to customize each workout to your specifications, then build onto a fitness foundation to strengthen your muscles and ramp up your capabilities.

Competitive kickboxing and MMA aren’t focused on anger. You don’t trudge into a match with the intent to hold a grudge or take a hit personally. That’s not how we do things. Yes, we want you to unleash your abilities and competitive nature, but it’s good-natured. Make friends with your opponents because they are on the same journey that you are to better their fitness levels and improve upon their kickboxing and MMA training and strategies.

To gain a competitive edge in WildStyle Gym, you must be willing to learn and grow as an athlete and fitness enthusiast. Put all of the preconceived notions out of your head of what you think an athlete is because you can become a fitness-minded, competitive athlete in kickboxing and MMA regardless of your body type, shape, or fitness levels. You have to be willing to work for the results.

Train with the Best in Duvall at WildStyle Gym!

Unsure about WildStyle Gym and our wide range of services? You can try a training session before you commit to a schedule. We want you to feel comfy in your decision to get fit with us!

WildStyle Gym hires experienced, certified trainers to help you better your competitive kickboxing and MMA skills. You can count on us to be there to encourage, support, and teach you! For more information, please call us at (360) 322-1533 to schedule a training session that jives well with your unique schedule.

Find Fun Yoga Training Sessions Near Everett to Enhance Your Flow and Functional Mobility!

Find Fun Yoga Training Sessions Near Everett to Enhance Your Flow and Functional Mobility!

You’ve heard of the benefits of yoga! For a while in the early 2000s, yoga gained hype as being a great exercise for building strength, improving flexibility, and toning muscles. It creates a sleek and streamlined musculature system, allowing you to pack in power while losing fat and building a more toned physique. But did you know that yoga training sessions at WildStyle Gym improve the flow and perseverance of your mind as well as your body? Catering to fitness beginners and fanatics alike, our gym near Everett is well-known for our balance of encouragement and determination in each training session. You get the perfect combo of support and push!

What Does It Mean to Enhance Your Natural Flow?

All beings have a natural flow to their minds and bodies. When fusion occurs, those flows align, allowing us to feel at peace with the natural balance and strength between physical and psychological. Hence why we at WildStyle Gym place emphasis on control of breath and slow, fluid motions from one pose to another. Our training sessions are designed to nourish the connection between brain and body.

In yoga, you are your own best friend. “Getting in touch with yourself” sounds cliché, but it’s the best way to describe a session of fusion and flow yoga. You breathe through discomforts and allow your mind to flow with the movement and rhythm of your muscles as you transition from one pose to the next. Pose, hold, breathe, and repeat.

WildStyle Gym Offers a Free Training Session for Newbies!

We at WildStyle Gym understand that committing to training sessions of any fitness kind is a big decision. We don’t want you to commit to yoga training sessions near Everett at WildStyle Gym unless you know you’ll love it. So, we offer one freebie. You can come and work out with us, then decide based on your experience. To schedule your free session, call us at (360) 322-1533.